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Because the skin acquires the ability to produce a faster, more intense and lasting tan . Strengthens the natural ability of the epidermis to counteract the damage caused by the sun's rays .
Furthermore, the increase in melanin synthesis, in addition to accelerating the tan, reduces redness and the onset of rashes . Not only that, it also reduces membrane lipid peroxidation , responsible for the alteration and relative destruction of collagen and elastin fibers.

Fruits and vegetables, friends of the skin!
Carrots are the tan-friendly food par excellence thanks to beta-carotene . Tomatoes are also excellent vegetables for a quick tan because they contain lycopene , an effective tanning agent and antioxidant that protects the skin from aging and damage from sun exposure.